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Writer's pictureYevheniia Bolibrukh

Wooden houses can have a positive effect on a person's heart rate

Wooden houses can have a positive effect on a person's heart rate for several reasons:


1. Natural materials: Wood is a natural material that does not contain harmful chemicals. Unlike synthetic materials often used in the construction of modern houses, wooden houses create a healthy and environmentally friendly atmosphere. This is important, as harmful substances can negatively affect a person's heart rate and overall health.


2. Stress Reduction: Wood has natural calming properties. Living in a wooden house can create a feeling of comfort, tranquility and harmony with nature. This helps reduce stress levels, which can affect your heart rate. Studies show that being surrounded by nature can increase good cholesterol levels, lower blood pressure, and improve sleep quality, all of which are good for the heart.


3. Natural temperature regulation: Wood is a good insulator, which helps to maintain a constant temperature in the house. This means that the wooden house will be cool in the heat of summer and warm in the cold of winter. Sudden changes in temperature can increase the risk of heart problems, so a stable temperature in a wooden house can help promote heart health.


4. Natural Lighting and Ventilation: Wooden houses often have large windows and an open floor plan that allows natural light and air to enter. This promotes good ventilation, which is especially important for heart health. More light and fresh air can boost your mood and reduce your risk of heart problems.


Although wooden houses do not directly affect the heart rate, living in such a house can create favorable conditions for heart health due to its characteristics and environment. However, it should be taken into account that the favorable effect of wooden houses on the heart rate may be insignificant compared to other factors such as a healthy lifestyle, regular exercise and proper nutrition.

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